Your baby’s first months are a time of rapid growth, with the brain forming more than a million new connections every second. These early movements—stretching, turning, and tummy time—lay the foundation for rolling, crawling, and sitting. Early support matters: physical therapy started before 3 months can resolve most cases of torticollis and help prevent flat head syndrome, setting the stage for healthy development.

Discover when to start tummy time and why it’s essential for your newborn’s healthy development. Learn expert tips on tummy time for newborns, preventing flat head syndrome (positional plagiocephaly), and managing congenital muscular torticollis (CMT) with safe, effective techniques.